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Ashley Sibiga, LAC

Provider Type: Therapist

Provider Gender: Female

Serving: 18 to 64, 65+

Ashley Sibiga, LAC

I received my Masters of the Arts in Counseling Psychology from Centenary University. Prior to that I received my Bachelors of the Arts in Interdisciplinary Studies with minors in both Early Childhood Education and Psychology from Lock Haven University. I also obtained my Cosmetology license while I was in high school. I have experience working in a private outpatient facility with adolescents and adults. I took the last 3 years off to raise my daughter and work part time from home for Amazon.

My goal is to encourage and guide all of my patients to achieve their goals no matter how big or how small they might be. Based on my own personal experiences, I am passionate about guiding my patients to become a healthier version of themselves inside and out, as well as to encourage them to believe in themselves. I like to engage my patients in their own treatment process because it’s easy for someone else to tell you what to do, but when you do it on your own or with guidance, you become more aware and accountable. I believe that there is no “one size fits all” approach to therapy as everyone has their own unique stories. The therapeutic approaches that I gravitate towards include cognitive behavioral, client centered, interpersonal, and exposure therapy. “To change your life you have to change yourself. To change yourself you have to change your mindset.” -Wilson Kanadi

In my free time, I enjoy spending time with my family, baking/cooking and fitness/yoga. I am also a big lover of coffee and “me” time because both are a must!

Clinical services in New Jersey are provided by New Jersey Behavioral Health PLLC.

Specialties

  • ADD & ADHD
  • Adult Social Skills Training
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Eating Disorder
  • Hoarding
  • LGBTQ & Gender
  • OCD
  • Pain Management/Chronic Medical Issues
  • Panic Disorders

Languages

  • English

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