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Therapist in Pasadena, California,
Britney Spell, LMFT

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Serving: 18-65+

Therapist in Pasadena, California, Britney Spell, LMFT

Britney Spell, LMFT

I am a Licensed Marriage and Family Therapist who graduated from University of La Verne and has a variety of experiences working with children, families, and individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating anxiety, depression, and trauma using evidence-based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).

I create the time and space in session for you to be your authentic self, acknowledging how all aspects of self, including ethnicity, gender, sexuality, and disabilities, play a role in how you move through the world, humbly seeking to provide culturally competent services. I strongly believe each individual is filled with potential for growth and joy.

I understand therapy can be both rewarding and challenging, and I am here to walk alongside you in the movement from potentiality to creating the actuality of the meaningful life you’ve desired.

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Gender Identity
  • PTSD/Trauma
  • Women's Issues

Insurances Accepted

  • Anthem Blue Cross of CA
  • Cigna
  • Magellan
  • MHN
  • Optum

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

Populations

  • Autism Spectrum Disorders
  • First Responders
  • LGBTQ+
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

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