Therapist in Exeter, New Hampshire Cara Casey, Therapist

Cara Casey is a Licensed Independent Clinical Social Worker in New Hampshire. Cara has experience in treating children, adolescents, young adults, and families struggling with a range of emotional and behavioral challenges. She specializes in working with Posttraumatic Stress Disorder, Bereavement, Depression, Anxiety, Obsessive Compulsive Disorder, and Conduct Disorders. She has worked in outpatient community mental health, residential treatment programs, and within multiple school districts. Cara also taught seminars for the Child Impact Program to support parents going through divorce. Cara offers individual therapy, family therapy, group therapy and parenting support. She utilizes a variety of evidence-based approaches including Solution Focused Therapy, Insight Oriented Psychotherapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Exposure Response Prevention Therapy, and Mindfulness-Based Stress Reduction. Cara understands that there is no “one size fits all” approach to mental health and is committed to creating a comprehensive and collaborative atmosphere to support individuals in meeting their treatment goals; she deeply values a person-centered approach. In her free time, Cara enjoys spending time with her husband, family, and friends. She likes to find a balance of adventuring outdoors and staying in with a good book. No matter where she goes, her rescue dog Suzy is by her side! Cara has a Bachelor of Science of Social Work and a Master of Social Work from the University of New Hampshire.