Therapist in Princeton Junction, New Jersey Carissa Urbanski, Therapist

License: LAC

Provider Gender: Female

Ages Served: 6-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Princeton Junction, New Jersey Carissa Urbanski, LAC

Carissa Urbanski, LAC

Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings. Carissa utilizes evidenced based practices, including Cognitive Behavioral Therapy, crisis de-escalation, and motivational interviewing, all while maintaining a person-centered strengths-based approach.

When meeting with individuals seeking counseling, Carissa offers a person-centered approach while providing support along the way and meeting the individual where they are at and help them grow to where they would like to be. On her free time, Carissa enjoys paddleboarding, traveling, or playing with her goldendoodle puppy and taking her on adventures!

Expertise

Insurances Accepted

  • Aetna
  • Evernorth (Cigna)
  • Horizon Blue Cross Blue Shield
  • Optum (UnitedHealthcare)
  • World Trade Center (HealthSmart)

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Family Therapy
  • Parenting Skills

Populations

  • Adoption/Foster Care
  • Autism Spectrum Disorders
  • Developmental Disabilities
  • First Responders
  • Head Injuries
  • LGBTQ+
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Carissa Urbanski. You can also call 732-982-2888 to have someone assist you.

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