Therapist in Princeton Junction, New Jersey,
Caroline Lazur, RD, CSOWM

Hi! I’m Caroline Lazur, Registered Dietitian, Certified Specialist in Obesity and Weight Management and lover of all things food! I received my B.S. degree in Nutrition and Food Sciences from Drexel University and completed my Dietetic Internship in Philadelphia at various medical centers and food management sites. I have led a fulfilling career, counseling others on nutrition and healthy living! I started my career as a Registered Dietitian almost 10 years ago. For six of those years I created, developed and managed a wellness program for bariatric surgery and non-surgical weight management clients at Capital Health Medical Center in Pennington, NJ. Most recently, I became the Wellness Director for a corporate worksite in NYC. I have extensive experience in individual nutrition counseling, group counseling, cooking classes, exercise programs, behavioral modification and mental health support. I also have been involved in community health promotion via nutrition and cooking classes and also wrote healthy recipes and articles for a local NJ magazine, ˜Real Women’.

I believe the purpose of pursuing health is to live a better quality of life and I am fiercely passionate about helping you do just that! My goal is an individualized approach that avoids strict rules so you can have the quality of life you deserve! I nurture creating a healthy relationship with food to help you make food choices from a place of nourishment and self-care. I’d love to discuss your goals in a judgment-free environment to learn about your unique lifestyle and health situations. Then, we can work together to find simple approaches to self-care and a healthy lifestyle that works for you! Life is filled with highs, lows and changes and our health and self-care often don’t make it along for the ride without support. I’d love to be your support through any and all challenges that interfere with sustaining a healthy lifestyle and achieving your health goals.

I find cooking, creating, and tasting delicious food with family and friends to be good for my soul! So on my free time, you can find me doing just that or taking dance and exercise classes, running, and going on hikes with my chihuahua, Killer. I also love to travel and learn about foods from all over the world.

Clinical services in New Jersey are provided by New Jersey Behavioral Health PLLC