Therapist in Lehi, Utah Chris Almy, Therapist

License: CSW

Provider Gender: Male

Ages Served: 15-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Lehi, Utah Chris Almy, CSW

Chris Almy, CSW

I am a graduate of the University of Utah’s Master of Social Work program and have been working as a therapist since 2021. I typically adhere to a philosophy that emphasizes emotional healing, processing, physical/somatic wellness, and metacognition.

I mainly see clients struggling with:
-trauma
-anxiety
-depression
-bipolar
-borderline personality disorder
-grief
-relationship issues
-family issues
-men’s issues
-trans/LGBTQIA+/other queer issues or stressors

I also have experience working with clients who are struggling with an addiction or are maintaining sobriety.
Additionally, I work well with non-monogamous/non-traditional clients and their relationships.
I have also done a lot of work with clients adhering to pagan, polytheist, pantheist, and other non-Abrahamic spiritual belief systems.

I am Gottman Level 2 certified and employ those techniques with individuals, couples, and families.
I run a teen DBT group and teach skills to young people to help them cope and manage their emotions.

I’ve lived in and around the Salt Lake Valley for over 25 years and enjoy spending time outdoors with my family, cooking, reading, and creating art.

Expertise

Insurances Accepted

  • Aetna
  • Deseret Mutual Benefit Admin(DMBA)
  • Evernorth (Cigna)
  • Molina Healthcare
  • Motiv / Health Utah Management
  • Optum (UnitedHealthcare)
  • Regence BlueCross BlueShield
  • Select Health
  • University of Utah Health Plans

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Therapy
  • Gender-Affirmative Medical Readiness Evaluations
  • Mindfulness
  • Parenting Skills

Populations

  • LGBTQ+
  • Men
  • Military/Veterans

Languages

  • English
  • Spanish

Locations

FAQs

Please use our online form to schedule an appointment with Chris Almy. You can also call 801-872-5516 to have someone assist you.

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