Therapist in Charleston, South Carolina Christina Smith, Therapist

I completed my Masters in Social Work at the University of Maryland in 2010 and have worked in both clinical settings and the public school system teaching children and adolescents behavioral techniques, mindfulness, coping skills, social/relational skills, and organizational skills to help individuals thrive. I am experienced in treating adults and youth of all ages, backgrounds, and diagnosis. My passion has always been in working with female adolescents and adults, however, if you feel I am the right provider for you, I can work with individuals aged 10 and older on any spectrum of gender identity. I am well-versed in many therapies and interventions, but generally gravitate towards Cognitive Behavioral Therapy (CBT) and Trauma- Focused CBT. These models allow individuals to understand how their thought patterns impact their feelings and behaviors. Learning how to re-process information and reframe negative thoughts, can increase one’s self-esteem and confidence to handle life’s challenges. I believe in empowering clients to set their own goals in life and supporting them through the process.