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Therapist in Houston, Texas,
Damilola Adesina, LPC

Provider Type: Therapist

Provider Gender: Female

Serving: 22-64

Therapist in Houston, Texas, Damilola Adesina, LPC

Damilola Adesina, LPC

Damilola is a National Board Certified Licensed Professional Counselor. She earned a Masters of Education in Clinical Mental Health from the University of St. Thomas in 2016. As a therapist, Damilola works to create a safe space for her clients to share insight by being non-judgmental and encouraging. She believes that the key components of a therapeutic alliance are respect, trust, and care. She serves as a guide and resource for her clients so that they can create a path suitable for their lifestyle. She helps clients become aware of their bodies, feelings, thoughts and actions so that healing can persist.

While there are a wide variety of issues that Damilola has experience with, she specializes in anxiety, depression, self-esteem, parenting, and postpartum depression. Her treatment approach to therapy includes the following theories: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Person Centered Therapy, Family Systems Therapy and Narrative Therapy. While these are the methods and philosophies that she has used, she ensures to tailor her method to each client and integrate complementary theories as needed.

Damilola believes that as long as individuals are willing to put in the work, true and transformative change can occur in your personal life. The only person that we can control is ourselves, so we focus on ourselves and dive deeper into how our thoughts influence our feelings and the core beliefs that contribute to the schemas.

Treatment Areas

  • Anxiety
  • Cognitive Behavioral Therapy (CBT)
  • Couple's Issues
  • Couples/Marital Counseling
  • Depression
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Grief/Loss
  • Military/Veterans
  • Mindfulness
  • Parenting Skills

Insurances Accepted

  • Aetna
  • BCBS
  • ChampVA
  • Cigna
  • Magellan
  • Optum
  • Superior Health Plan
  • Texas Medicaid

Languages

  • English

Locations

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