Elisabeth Morray, PhD

Provider type: Psychologist

Serving: Adult

About Elisabeth Morray, PhD

Elisabeth Morray treats patients between the ages of 18 and 90 years old.
Dr. Morray is passionate about providing therapy that is grounded in principles of Acceptance and Commitment Therapy (ACT). ACT is an empirically-based intervention that focuses on mindfulness, compassionate acceptance, and behavior change as tools that allow individuals to respond to the pain of life with flexibility and purpose. Acknowledging that painful emotional experiences are an unavoidable part of being alive, this set of tools helps people move in the direction of that which is most important to them by helping them to struggle less with pain, and engage more in life. Trained in psychodynamic and relational-cultural theories of therapy, supported by skills in the Emotional Freedom Technique (EFT), and passionate about the work of Dr. Brene Brown, Dr. Morray enjoys creating deeply collaborative relationships characterized by warmth, humor, and the creation of a space in which vulnerability is honored. Dr. Morray’s specialty interests include the intersections of reproductive and mental health (including fertility, pregnancy loss, peripartum mood concerns, and transition to parenting); mood and anxiety disoders; body image concerns; relational health; and support around life transitions.

Specialties

  • Adolescent/Teen Issues
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Behavioral Therapy
  • Bereavement/Grief Counseling
  • Binge Eating
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Therapy
  • Couples Conflict Resolution
  • Cultural Diversity Issues
  • Depression
  • Eating Disorder
  • Emotional Overeating
  • Gender Dysphoria
  • Hyperactive Disorder (ADD/ADHD)
  • Irrational Fears/Phobias
  • Loneliness
  • Malaise
  • Marriage Conflict Resolution
  • Marriage Counseling
  • Mental Health Consultation
  • Mental Health Problem
  • Mental Illness
  • Mood Disorders
  • Mood Swings
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attack
  • Parenting Counseling
  • Phobia
  • Post-Traumatic Stress Disorder (PTSD) Counseling
  • Pre-College Fears
  • Pre-Move In Couples Counseling
  • Premarital Conflict Resolution
  • Premarital Counseling
  • Psychological Trauma
  • Psychology Consultation
  • Psychotherapy
  • Relationship Counseling
  • Relationship Struggles
  • Separation Anxiety
  • Sleep Disorder
  • Sleep Problems
  • Social Anxiety
  • Stress
  • Stress Management
  • Therapy
  • Worry
  • Education & Certifications

    Education
    University of Texas

    Austin

    Boston University

    Bachelor's

    Boston College

    Master's in Mental Health Counseling

    Harvard Vanguard Medical Associates

    Post-Doctoral Fellowship in Behavioral Health

    Locations

    Milford, MA

    25 Birch St
    Milford, MA 01757-3585

    Northborough, MA

    44 Bearfoot Rd, Suite 300
    Northborough, MA 01532-1559