Therapist in Thornton, Colorado Hannah Glasrud, Therapist

You will feel valued, appreciated, and cared for when meeting with Hannah. Her warm personality, gentle humor and collaborative nature will ensure that you feel seen and heard. With Hannah, you can expect a validating, compassionate space to work through life’s challenges and learn to experience more peace within yourself and in your relationships. This may include building your self-awareness, identifying and tending to emotional wounds, expanding your coping, improving the quality of your relationships, and tapping into your resiliency. When working with clients, Hannah utilizes a relational, person-centered approach that honors you as a unique individual and views YOU as the expert on what you’re needing. Her work also draws from theoretical orientations such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-informed therapy, and mindfulness. Hannah welcomes folks from all backgrounds, race/ethnicities, sexual orientations, gender/gender identities, religions, disabilities and belief systems. She identifies as a strong advocate for social justice and strives to be anti-oppressive in her approach. Please reach out to assess whether Hannah would be a good fit supporting you in your healing journey!