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Therapist in Anoka, Minnesota,
Heidi Spetzman, MFT

Provider Type: Therapist

Provider Gender: Female

Serving: 6-65+

Therapist in Anoka, Minnesota, Heidi Spetzman, MFT

Heidi Spetzman, MFT

Heidi completed master’s degree in Family Therapy at St. Mary’s University.  She received her Bachelor of Arts Degree in Psychology Criminal Justice from University of Northwestern, and is working towards licensure through the state of Minnesota as a marriage and family therapist
Heidi enjoys working with individuals, couples, families, and adolescents and has extensive experience in working with individuals with developmental/ physical challenges. She utilizes a collaborative and Narrative approach when treating clients.   Although Heidi works with clients on a variety of issues, her more specific areas of interest are:

  • PTSD
  • Anxiety/Depression
  • Chronic Illness
  • Grief and Loss
  • Life Transitions
  • Returning Military Personnel
  • Spirituality
  • Sexuality

Licensure, Certifications, Affiliations & Evidence Based Specialties

  • Member Minnesota Association for Marriage and Family Therapy
  • Trauma Focused Cognitive Behavior Therapy (TF-CBT)
  • Person Centered Planning
  • Ordained Minister

Heidi has had more than 20 years of experience providing services to Minnesota communities including ARMHS, CTSS, ILS, job coaching adults with DD, teaching adults with physical and mental challenges through community education and managing in-home services.
What can you expect in therapy? Therapy is a special and safe place in which you can explore your own life story. Your story is as unique as you are. Therefore you are in charge, but you are not alone. One of Heidi’s strengths is to build a strong and stable therapeutic relationship with clients and come along side them in their therapeutic journey. She also allows space for clients to be open to sensitive topics and creates a comfortable place to learn and discover.

Treatment Areas

  • ADHD
  • Anger Management
  • Anxiety
  • Depression
  • Eating Disorders
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks/Panic Disorders
  • Phobias/Fears
  • PTSD/Trauma
  • Stress/Worry


  • English



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