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Therapist in Charleston, South Carolina Helen Roupas, Therapist

License: LISW-CP

Provider Gender: Female

Ages Served: 18-65+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Therapist in Charleston, South Carolina Helen Roupas, LISW-CP

Helen Roupas, LISW-CP

Do the activities of your daily life overwhelm you or do you often wonder what’s wrong with me?

Are you unhappy and often feel stressed out?

We all come into the world with a unique personality and perspective.  But life experiences often shape both how we feel about ourselves and how successfully we are able to navigate through life.

In my approach as a therapist I am highly engaged and responsive, and also have a deep toolkit of strategies and techniques that work in helping maintain balanced thinking, positive mental health and an increased sense of well-being.  I will listen carefully to what has brought you into therapy and will stay focused on the goals you want to achieve.  Together we will create a safe space where you can heal from your struggles and gain a sense of happiness and well-being again.

Insurances Accepted

  • Aetna
  • Companion Benefit (BCBS)
  • ComPsych
  • Evernorth (Cigna)
  • Humana Military
  • Optum (UnitedHealthcare)


  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness


  • English



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