Therapist in Littleton, Colorado Jeffrey Adams, Therapist

License: LPC

Provider Gender: Male

Ages Served: 22-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Littleton, Colorado Jeffrey Adams, LPC

Jeffrey Adams, LPC

Jeff Adams is a Licensed Professional Counselor and Licensed Addiction Counselor, who has been practicing since 2012. He is trained in EMDR therapy, as well.

Jeff believes one’s thoughts, feelings, and behaviors are happening for a reason, whether they are influenced by past trauma or present-day stressors. Using a combination of EMDR, CBT, ACT, and IFS, in addition to his natural warmth, compassion, and humor, Jeff will collaborate with you to help improve self-awareness and your ability to self-regulate, while also healing from past trauma, in order to improve your overall quality of life. His main areas of focus include trauma, anxiety, depression, and addictive behaviors/substance use.

In his spare time, Jeff enjoys spending time with his family, being in nature, cooking, gardening, and playing pickleball.

Expertise

Insurances Accepted

  • Aetna
  • Carelon (Kaiser Permanente)
  • ComPsych
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • Humana
  • Mines and Associates
  • Optum (UnitedHealthcare)
  • UC Health/SBA (TriWest)

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Jeffrey Adams. You can also call 970-310-3406 to have someone assist you.

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