Therapist in
Madison, Wisconsin,
Jennifer Limmex, LPC
Provider Type: Therapist
Manages Medications: No, provides therapy only
Provider Gender: Female
Serving: 18-64
Jennifer Limmex, LPC
Jennifer Limmex is a psychotherapist who graduated with her Master of Science degree in Clinical Mental Health Counseling from University of Wisconsin – Whitewater. She carries two licenses in the State of Wisconsin which are for Professional Counseling and Clinical Substance Abuse Counseling. Her experience in working with addiction and trauma inevitably leads her to focus on shame, anxiety, and depression since they are quite often co-occurring disorders.
Jennifer utilizes Acceptance & Commitment Therapy to facilitate a majority of her sessions. This action-oriented framework is congruent with her belief system and core values. She is also a trained practitioner in Eye Movement Desensitization and Reprocessing, commonly referred to as EMDR. This adaptive integrative processing approach is highly effective in treating trauma, stress, anxiety, and panic disorders.
Using a holistic approach in practice, Jennifer acknowledges that a person is not their diagnosis nor are they defined by their addiction. Each person is a complex individual worthy of care and respect. Jennifer tailors her sessions to meet her client where they are at and works at an appropriate pace for them. She views the therapeutic journey as one that is best traversed with compassion and with a partnership dynamic. She is a forward-thinking therapist that helps her clients incorporate the art of self-compassion into their lives.
Expertise
- Alcohol & Drug Use Issues
- Anxiety
- Depression
- PTSD/Trauma
- Women's Issues
Insurances Accepted
- Aetna
- Alliance
- Anthem Blue Cross Blue Shield
- Centivo
- Cigna
- Compsych
- Exceedent
- Humana
- Medical College of WI Healthscope
- Network Health
- Optum
- Quartz – Unity Health
- Trilogy
- WEA Trust
- Wisconsin Physician Services
Interventions
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Populations
- LGBTQ+
- Men
- Women
Languages
- English
Locations
FAQs
Please use our online form to schedule an appointment with Jennifer Limmex. You can also call 608-236-4460 to have someone assist you.
Jennifer Limmex generally accepts new patients but there could be a waitlist.
Please call 608-236-4460 to find out Jennifer Limmex's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jennifer Limmex:
- Aetna
- Alliance
- Anthem Blue Cross Blue Shield
- Centivo
- Cigna
- Compsych
- Exceedent
- Humana
- Medical College of WI Healthscope
- Network Health
- Optum
- Quartz – Unity Health
- Trilogy
- WEA Trust
- Wisconsin Physician Services
If you don't see your insurance listed, please contact us at 608-236-4460 to see how we can help.
Jennifer Limmex is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jennifer Limmex works at:
Yes, Jennifer Limmex does offer telehealth visits.