Therapist in Milford, Massachusetts Jessica Smith, Therapist

License: LMHC

Provider Gender: Female

Ages Served: 11-26

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Milford, Massachusetts Jessica Smith, LMHC

Jessica Smith, LMHC

Jessica N. Smith is a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2020. Jessica provides individual therapy to children, adolescents, and young adults. Her treatment focus includes depressive disorders, anxiety disorders, mood disorders, PTSD/trauma disorders, autism-spectrum disorders (ASD), attention-deficit hyperactivity disorders (ADHD), and health-behavior/lifestyle changes, and working with LGBTIQA+ individuals. Jessica offers individualized care to each client’s needs with modalities including cognitive-behavior therapy (CBT), stress management/relaxation techniques, mindfulness-based interventions, and Motivational Interviewing (MI). Jessica is trained and informed in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Yoga Cognitive Behavioral Therapy (Y-CBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). In her free time, Jessica enjoys violin, piano, painting and furniture conservation and restoration.


Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Carelon (Beacon)
  • Centivo
  • Evernorth (Cigna)
  • Humana
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Sana Benefits
  • Tufts


  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Parenting Skills


  • Autism Spectrum Disorders
  • LGBTQ+
  • Men
  • Women


  • English



Please call us at 781-551-0999 to schedule an appointment with Jessica Smith.

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