Therapist in Bedford, New Hampshire Judith Lambert-Messier, Therapist

License: LICSW

Provider Gender: Female

Ages Served: 22-64

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Therapist in Bedford, New Hampshire Judith Lambert-Messier, LICSW

Judith Lambert-Messier, LICSW

Judith Lambert is a psychotherapist with over 20 years of experience. She is a Licensed Social Worker (LICSW) and is a Certified EMDR therapist. She has worked in general mental health, and in the past 10 years became specialized in the treatment of trauma and PTSD, working with military veterans and their families. She also treats anxiety, panic disorder, interpersonal relationship problems, sexual trauma, and adjustment problems. She works with adults aged 21-60. She completed training for EMDR (Eye Movement Desensitization Reprocessing), an extensively researched evidence-based therapy, in 2016. EMDR treats the source of one’s current mental health symptoms, but differs from traditional talk therapy, in that it provides an internal healing process where the patient uses visualization while doing bilateral stimulation (eye movements).

It is a powerful therapy that builds connections between the body and mind, while improving cognition; as traumatic events are broken down in a session, the patient can take a step back and see other viewing angles of the incident and reshape what occurred. Patients report they feel lighter and less weighed down after going through EMDR. The problem that brought them to therapy often feels less significant, and old triggers won’t have their usual effect. Patients find they are no longer scared or anxious about things that once bothered them. Judith received her Masters in Social Work in 2003 at the University of NH and became licensed in 2005. In her free time, she enjoys family and friends, outdoor hiking, gardening and creative crafts.

Insurances Accepted

  • Aetna
  • Carelon (Beacon)
  • Community Health Options (CHO)
  • ComPsych
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • Humana
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tricare East (Humana Military)
  • Tufts
  • US Family/Martin Point Health Plan


  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)


  • First Responders
  • Men
  • Military/Veterans
  • Women


  • English



Please use our online form to schedule an appointment with Judith Lambert-Messier. You can also call 603-689-7890 to have someone assist you.

Additional Providers At This Location