Therapist in Bloomfield Hills, Michigan,
Lauren Ruben, LPC

Lauren Ruben is a Licensed Professional Counselor with almost 10 years of experience specializing in Depressive Disorders, Anxiety Disorders, Trauma-and-Stressor-Related Disorders, Obsessive-Compulsive Disorder, Bipolar Disorder, and grief and loss. Lauren treats patients between the ages of 11 and 90 utilizing Cognitive Behavioral Therapy, Mindfulness, Person Centered, and Acceptance and Commitment Therapy. Lauren also embeds stress management strategies into her sessions, some of which can be seen as a catalyst for bridging the gap between mind and body. Lauren received her Bachelor of Arts in Psychology from Michigan State University and her Master of Science in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology. In her free time, Lauren enjoys spending time with her family and friends. Lauren loves gardening and being outdoors, and cooking while listening to music or an audiobook. Lauren is passionate about integrative health and is knowledgeable about the intersections of mental health and chronic diseases such as diabetes and heart disease, and feels it is a privilege to be part of your collaborative care team in order to facilitate lifelong change. Whether support means addressing relationship difficulties, adjusting to challenging life changes, or self-discovery, Lauren looks forward to building a therapeutic alliance and supporting your journey towards better mental health and a strengthened sense of wellbeing.