Therapist in Chesapeake, Virginia Lindsey Moscak, Therapist

License: LPC

Provider Gender: Female

Ages Served: 15-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Chesapeake, Virginia Lindsey Moscak, LPC

Lindsey Moscak, LPC

I’m originally from Roanoke, VA, but have been a resident of Norfolk for the last decade. During my time here, I have completed a BS in Psychology at ODU and went on to get my MSEd in Mental Health Counseling at ODU. I have experience working with a wide array of clients, including teens, families, couples, and adults with a variety of presenting struggles. I have experience working with clients in acute inpatient care, residential inpatient care, and in the outpatient setting. I have experience and specialize in many areas of therapy, which includes substance use disorders, anxiety, depression, anger management, self-esteem, trauma, relationship conflicts, communication/conflict resolution skills, boundary setting, and LGBTQ issues. I personally view therapy as a collaborative relationship in which we work together to find meaningful solutions that align with your values and personal goals. I primarily utilize DBT and CBT approaches in my practice, which can include mindfulness training, emotional self-validation, improving distress tolerance, interpersonal effectiveness training, and working towards adopting a more flexible perspective of ourselves and the world around us.

Insurances Accepted

  • Aetna
  • Carelon (Beacon)
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • Humana
  • Johns Hopkins Healthcare (JHHC)
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tricare East (Humana Military)

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Mindfulness

Populations

  • LGBTQ+
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Lindsey Moscak. You can also call 757-997-2699 to have someone assist you.

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