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Therapist in Chesapeake, Virginia,
Lindsey Wright, LPC

Provider Type: Therapist

Provider Gender: Female

Serving: 15-64

Therapist in Chesapeake, Virginia, Lindsey Wright, LPC

Lindsey Wright, LPC

I’m originally from Roanoke, VA, but have been a resident of Norfolk for the last decade. During my time here, I have completed a BS in Psychology at ODU and went on to get my MSEd in Mental Health Counseling at ODU. I have experience working with a wide array of clients, including teens, families, couples, and adults with a variety of presenting struggles. I have experience working with clients in acute inpatient care, residential inpatient care, and in the outpatient setting. I have experience and specialize in many areas of therapy, which includes substance use disorders, anxiety, depression, anger management, self-esteem, trauma, relationship conflicts, communication/conflict resolution skills, boundary setting, and LGBTQ issues. I personally view therapy as a collaborative relationship in which we work together to find meaningful solutions that align with your values and personal goals. I primarily utilize DBT and CBT approaches in my practice, which can include mindfulness training, emotional self-validation, improving distress tolerance, interpersonal effectiveness training, and working towards adopting a more flexible perspective of ourselves and the world around us.

Treatment Areas

  • Alcohol & Drug Use Issues
  • Anxiety
  • Cognitive Behavioral Therapy (CBT)
  • Couple's Issues
  • Couples/Marital Counseling
  • Depression
  • Dialectical Behavior Therapy (DBT)
  • Eating Disorders
  • Family Therapy
  • Gender Identity
  • LGBTQ+

Insurances Accepted

  • Anthem
  • Cigna
  • Humana
  • Magellan
  • Optum

Languages

  • English

Locations

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