Therapist in Madison, Wisconsin Linnea Cochran, Therapist

License: LPC-IT

Provider Gender: Female

Ages Served: 18-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Madison, Wisconsin Linnea Cochran, LPC-IT

Linnea Cochran, LPC-IT

Welcome! I’m excited to begin your counseling journey with you. I work with adults across the lifespan and am especially drawn towards working with young adults, college students, and adults navigating life transitions. My areas of clinical interest include anxiety, depression, disordered eating, Autism, ADHD, self-esteem/identity, and sports injuries. Whether this is your first experience with therapy, or you have sought counseling for many years, I will tailor my counseling approach to meet you where you’re at. My hope is that our work together can be collaborative, creative, and tuned in to what you need most in this moment.

As a naturally curious person myself, I invite you to be curious about your life experiences, too! I bring this curiosity to session through my person-centered and strengths-focused framework that encourages you to examine where and how you learned what you know, wonder how events have shaped your way of navigating the world, and rediscover your strengths. I bring a gentle humor to sessions by acknowledging that while issues in our lives can be serious and the work you do in therapy can be hard, there is absolutely room for moments of joy and laughter in the process of healing.

Outside of work, I enjoy spending time outdoors running, biking, cross country skiing, and kayaking. I competed in cross country and track throughout college, so I understand the mental and physical ups and downs of training, injuries, setting goals, and achieving personal bests (in both athletics and life in general).

Insurances Accepted

  • Aetna
  • Common Ground Healthcare
  • ComPsych
  • Dean Health Plan
  • Evernorth (Cigna)
  • Forward Health
  • Health Payment Systems (HPS)
  • MediNcrease Health Plans (MHP)
  • Optum (UnitedHealthcare)
  • The Alliance
  • Trilogy

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness

Populations

  • Autism Spectrum Disorders
  • Developmental Disabilities
  • LGBTQ+

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Linnea Cochran. You can also call 262-789-1191 to have someone assist you.

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