Therapist in Anaheim, California,
Mayra Zavalza
Provider Type: Therapist
Manages Medications: No, provides therapy only
Provider Gender: Female
Ages Served: 18-64
Appointments: In-office and Telehealth
Mayra Zavalza
“Your best is changing all the time” – Don Miguel Ruiz
I am a bilingual (Spanish/English) clinical therapist. My therapeutic approach is rooted in psychodynamic psychotherapy and attachment-based therapy. These are used in conjunction with other forms of therapy, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. The treatment approach utilized is tailored to meet each individual’s needs. The goal in therapy is to increase self-awareness, enhance self-understanding, improve relationships, cultivate hope, promote empowerment, facilitate a corrective emotional experience and promote growth. My goal as a therapist is to provide a safe space for every client through unconditional positive regard, empathy and compassion.
I have over 12 years of clinical experience working with children, adolescents, transitional age youth, adults and families. I have experience working with a variety of mental health issues, including depressive disorders, anxiety disorders, trauma, stressor-related disorders, co-occurring disorders, child abuse, family conflict, relational issues, codependency, domestic violence and acculturation issues. I have had the opportunity to work in a psychiatric hospital, outpatient clinics, and K-12 schools. I have also volunteered at a homeless shelter and a human trafficking survivor foundation, which only enriched my clinical experience.
Expertise
Insurances Accepted
- Aetna
- Anthem Blue Cross of CA
- Cigna
- ComPsych
- Magellan
- MHN
- Optum
Interventions
- Exposure Therapy
Populations
- Women
Languages
- English
- Spanish
Locations
FAQs
Please use our online form to schedule an appointment with Mayra Zavalza. You can also call 925-282-1778 to have someone assist you.
Mayra Zavalza generally accepts new patients but there could be a waitlist.
Please call 925-282-1778 to find out Mayra Zavalza's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Mayra Zavalza:
- Aetna
- Anthem Blue Cross of CA
- Cigna
- ComPsych
- Magellan
- MHN
- Optum
If you don't see your insurance listed, please contact us at 925-282-1778 to see how we can help.
Mayra Zavalza is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Mayra Zavalza works at:
Yes, Mayra Zavalza does offer both Telehealth and In-office visits.
Yes, Mayra Zavalza is currently offering In-office visits.
- English
- Spanish