Therapist in Leesburg, Virginia Michelle Toland, Therapist

Michelle Toland is a warm and compassionate bilingual Licensed Clinical Social Worker with years of experience dedicated to helping adults, adolescents, and families navigate challenges to lead a more fulfilling life. She earned her MSW at Widener University. Michelle creates a safe and non-judgmental space to promote healing, resilience, and personal growth. Michelle has experience in helping clients to increase positive coping skills, build healthy relationships, communicate effectively, manage life’s transitions, and heal from grief, loss, and trauma. Michelle will work closely with you to create the most effective treatment plan for your situation and help you to make desired changes at your own pace. Together, you will explore your strengths, values, and goals to promote self-discovery and healing. Michelle uses a trauma informed lens and draws from evidenced based therapies, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Motivational Interviewing. Taking the first step in a transformative journey requires courage, and Michelle is ready to support you every step of the way. Imagine the possibilities and opportunities that await as you begin to live a balanced life filled with purpose and fulfillment. When she is not in the office helping clients, Michelle enjoys exploring the Virginia area for its rich nature and historical sites and traveling to other countries to learn about new cultures and people. She has studied abroad in Costa Rica, Mexico, and Guatemala and has most recently visited Spain, Morocco, and El Salvador. She loves to cook a wide variety of cuisines from around the world. Her favorite way to unwind is by listening to music or laughing out loud at a funny video or movie.