Therapist in Greenville, South Carolina Mikala Adair , Therapist

Mikala Adair is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She received her Bachelor of Science in psychology from Appalachian State University (Go ’neers!) and her Master of Arts in Clinical Mental Health Counseling from Lenoir-Rhyne University. Asking for help is hard, scary, and uncomfortable. Mikala approaches clients with empathy and a focus to meet them where they are at to help them reach their therapeutic goals. She utilizes a variety of therapeutic approaches with person-centered, talk therapy at the center. Mikala operates from the basis of Reality therapy, Adlerian therapy, Cognitive Behavioral therapy (CBT), and Internal Family Systems (IFS). She aims to meet you where you are and focuses on self-awareness, choice, problem-solving, and achieving your goals. As your counselor, Mikala is here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self. It’s important to uncover the root of your struggles and heal them. Together you will explore the past, negative self-talk, dysfunctional relationships (of any kind), and emotions. Focusing on your own actions, experiences, and thoughts, Mikala hopes to provide a safe and supportive space where you can work together at your pace to help you live a more rich, full, and meaningful life. Outside of work, Mikala loves to cook, craft, spend time with her two fur babies (being a dog mom is the best), go to concerts, watch the latest Disney/Marvel/Pixar movie, travel, and check out new restaurants with her husband.