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Therapist in Lansing, Michigan,
Natasha Sprau, LMSW

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Serving: 18-65+

Therapist in Lansing, Michigan, Natasha Sprau, LMSW

Natasha Sprau, LMSW

Natasha is a Licensed Clinical Social Worker who has been practicing since 2018. She received her Bachelor’s Degree in Social Work and her Master’s Degree in Social Work from Michigan State University. Natasha believes that each human being comes through her door with a story and that each person deserves to feel heard and seen as they open up throughout the course of therapy. Natasha works intently to understand the unique strengths and challenges each of her clients carry, working to help her clients uncover their passions and find clarity along the way. Her main areas of focus include depression, anxiety, and interpersonal dynamics using Internal Family Systems Therapy, Acceptance and Commitment Therapy, and Interpersonal Therapy. In her spare time, Natasha enjoys rock collecting, exploring nature, meditating, connecting with loved ones, watching shows / movies, listening to music, painting, writing poetry, and playing with her cat.


  • Anxiety
  • Depression
  • Gender Identity
  • Grief
  • Men's Issues
  • Midlife Transitions
  • Women's Issues

Insurances Accepted

  • Aetna
  • BCBS Michigan
  • Blue Care Network
  • Blue Care Network MCR ADV
  • Blue Cross/Blue Shield of MI MR Advantage
  • CHAMPS Medicaid
  • Cigna
  • Compsych
  • Health Alliance Plan
  • McLaren
  • Mclaren Medicaid
  • Medicare
  • Medicare Railroad
  • MediNcrease
  • New Avenues
  • Optum
  • Priority Health
  • Priority Health Care Medicare


  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Mindfulness


  • LGBTQ+
  • Men
  • Women


  • English



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