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Psychiatry in Agoura Hills, California Sara Vaghar, Psychiatric Nurse Practitioner

Licenses: MSN, PMHNP

Provider Gender: Female

Ages Served: 0-65+

Appointments: In-office and Telehealth

Manages Medications: Yes

Sara Vaghar, MSN, PMHNP

Sara Vaghar is dedicated to providing compassionate, evidence-based psychiatric care to adults across California. With over 16 years of experience in treating complex mental health conditions, Sara supports individuals facing a range of challenges, including anxiety, depression, and ADHD. In practice, Sara emphasizes a holistic approach that not only addresses symptoms but also explores the root causes of mental health concerns. Through individualized treatment plans that integrate both medication management and therapeutic techniques, Sara helps clients cultivate resilience and achieve a more balanced, fulfilling life.
Sara is particularly passionate about supporting those struggling with anxiety, depression, and ADHD, helping clients gain control over symptoms that may otherwise feel overwhelming. By focusing on these key areas, Sara empowers clients to navigate daily life with greater confidence and stability. Combining Cognitive Behavioral Therapy CBT , Dialectical Behavior Therapy DBT , and trauma-informed care, Sara supports clients in developing practical strategies for managing mental health. Sara s commitment to building a supportive therapeutic environment allows clients to work toward meaningful change with confidence and encouragement.
Specialized in serving diverse populations, Sara has extensive experience working with women, military veterans, and individuals on the autism spectrum. Sara is particularly attuned to the unique mental health needs of these groups, offering a compassionate and adaptive approach that honors each person s experiences. Sara also incorporates mindfulness and positive psychology into sessions, encouraging clients to cultivate well-being and gratitude as part of the healing journey.
Outside of professional life, Sara values time spent practicing Pilates and cherishing family moments, reflecting a personal commitment to wellness and balance. This dedication to both professional and personal growth translates into a supportive therapeutic experience for clients.

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Populations

Education

  • Walden University

    Graduate School | 2024

    Minneaplolis, MN, United States

  • California State University, Northridge

    Undergraduate | 2016

    Northridge, CA, United States

  • Kaplan College

    Undergraduate | 2008

    Vista, CA, United States

  • University of California, Los Angeles

    Undergraduate | 2002

    Los Angeles, CA, United States

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Sara Vaghar. You can also call 925-282-1778 to have someone assist you.

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