Psychiatry in Sacramento, California Helen Mettu, Psychiatric Nurse Practitioner

Helen Mettu, APN, is dedicated to helping individuals across California achieve mental wellness through personalized, compassionate care. Serving adolescents, adults, and seniors, she provides a safe and supportive environment where patients can address challenges and work toward lasting improvements in their mental health. Helen offers a combination of individual therapy and medication management tailored to each persons unique needs, empowering them to regain control of their lives. Helen specializes in treating a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and PTSDtrauma. She is also experienced in addressing substance use issues through medication management, providing an integrated approach to care. Helen incorporates evidencebased techniques such as Cognitive Behavioral Therapy CBT and mindfulness into her practice, ensuring that treatment is both effective and comprehensive.