Psychiatry in Gladstone, Oregon Kora Vanek, Psychiatric Nurse Practitioner

Kora Vanek, PMHNP, practices at LifeStance Health and is dedicated to providing comprehensive and integrative mental health care to individuals throughout Oregon. She collaborates with clients to create personalized treatment plans that address emotional, psychological, biological, and spiritual well-being. Her approach combines traditional therapies, such as medication management, with evidence-based supplements, lifestyle modifications, and mindfulness techniques, fostering a holistic path toward healing and balance. Kora specializes in treating ADHD, mood disorders, and PTSD, particularly in children, adolescents, and first responders. She is passionate about supporting clients through gender-affirming care, women's health issues, and addressing the unique challenges faced by the LGBTQ+ community.

By tailoring her treatment plans to individual needs, Kora helps her clients build resilience and confidence as they navigate their mental health journey. In addition to her focus on ADHD and mood disorders, Kora has a deep commitment to helping clients facing sleep disorders, reproductive challenges, and later-life transitions. She employs Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to empower clients in developing practical coping strategies and achieving lasting well-being.

Outside of her professional life, Kora enjoys exploring the natural beauty of Oregon through kayaking, paddleboarding, and hiking local trails. She is an avid reader who gravitates toward historical fiction and fantasy novels. She is a dedicated Portland Timbers soccer fan. Kora also enjoys expressing her creativity through DIY crafting projects. Most importantly, she values quality time with her family, whether adventuring outdoors or relaxing at home.