Olivia Oleson, LCSW, MSW

Provider Type: Therapist

Serving: Adult & Pediatric

Olivia Oleson, LCSW, MSW

You can expect to feel comfortable in a relaxed, safe environment when in session with Olivia. She’ll treat you with empathy and understanding, and will validate your needs. You will begin to understand and overcome obstacles or past experiences in your life, including difficult relationships, environments, and feelings or emotions. You can expect to be heard as Olivia practices open and active listening, asking for clarification of her observations and interpretations without judgement. She’ll utilize grounding exercises in her therapy work, including guided meditations and everyday mindfulness exercises. She may use CBT tools such as thought diaries or mood trackers, as well as positive reinforcement tools, like positive affirmation exercises, for a strengths-based shift.

Olivia’s experience working with case management and crisis stabilization, intensive in-home therapy, individual and group therapy for mental health and substance abuse, as well as mobile crisis response and clinical case coordination for individuals with intellectual and developmental disabilities has helped her develop skill sets that benefit her therapeutic work. She’s also a mom who enjoys spending time outdoors and believes in utilizing nature as a therapeutic outlet. She has lived and worked internationally and has a background in international studies and language. She is a strong ally for the LGBTQ community.

Specialties

  • Adolescent/Teen Issues
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Behavioral Therapy
  • Bereavement/Grief Counseling
  • Binge Eating
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Therapy
  • Couples Conflict Resolution
  • Cultural Diversity Issues
  • Depression
  • Eating Disorder
  • Emotional Overeating
  • Gender Dysphoria
  • Hyperactive Disorder (ADD/ADHD)
  • Irrational Fears/Phobias
  • Loneliness
  • Malaise
  • Marriage Conflict Resolution
  • Marriage Counseling
  • Mental Health Consultation
  • Mental Health Problem
  • Mental Illness
  • Mood Disorders
  • Mood Swings
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attack
  • Parenting Counseling
  • Phobia
  • Post-Traumatic Stress Disorder (PTSD) Counseling
  • Pre-College Fears
  • Pre-Move In Couples Counseling
  • Premarital Conflict Resolution
  • Premarital Counseling
  • Psychological Trauma
  • Psychology Consultation
  • Psychotherapy
  • Relationship Counseling
  • Relationship Struggles
  • Separation Anxiety
  • Sleep Disorder
  • Sleep Problems
  • Social Anxiety
  • Stress
  • Stress Management
  • Therapy
  • Worry

Locations

Westminster, CO
8300 Alcott Street, Suite 101
Westminster, CO 80031-4008
Let’s talk about your
specific needs.