Psychiatrist in Paramus, New Jersey Shilpika Varma, Psychiatrist
License: MD
Provider Gender: Female
Ages Served: 11-40
Appointments: In-office and Telehealth
Manages Medications: Yes

Shilpika Varma, MD
Welcome to LIFE stance! I am Dr. Shilpika Varma a Board-Certified Psychiatrist dedicated to providing compassionate, culturally informed, and gender-affirming mental health care. As a native of Bergen County, NJ, I am proud to have returned home as a mental health advocate at Life stance. I have been practicing for over a decade in NY.
My Journey
Growing up in an immigrant family surrounded by aspiring doctors, my passion for understanding the human mind and behavior blossomed early. This curiosity led me to pursue extensive medical training abroad, beginning at Kasturba Medical College in Southern India, followed by clerkships at the University of the West Indies in Trinidad and Tobago. I completed my Adult psychiatry residency at the University of Florida in Gainesville and specialized further with a child/adolescent fellowship at Brookdale University Hospital in Brooklyn, NY.
My Approach
I believe in a holistic, integrative approach to mental health. My philosophy centers on identifying the root causes of ailments rather than merely addressing symptoms. I view mental health care as a partnership, where the mind, body, and spirit work together to achieve wellness. I am committed to fostering a safe, confidential therapeutic alliance to help you explore your potential for healing.
My practice embraces integrative psychiatry, which combines the best of conventional Western medicine with complementary approaches. This involves a comprehensive biopsychosocial assessment tailored to each individual, incorporating psychopharmacology alongside lifestyle adjustments in diet, movement, and breathwork. I collaborate with therapists and other professionals to create a well-rounded treatment plan that honors your unique journey.
Your Journey to Wellness
I firmly believe that we are not defined by our minds or our illnesses. I invite you to embark on your journey to wellness with me. The path starts with you, and now is the perfect time to take that step.
Expertise
Insurances Accepted
- Aetna
- Behavioral Health Systems (BHS)
- Carelon (Beacon)
- Centivo
- Evernorth (Cigna)
- Magellan
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- Tricare East (Humana Military)
- World Trade Center (HealthSmart)
Interventions
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Gender-Affirmative Medical Readiness Evaluations
- Medical Procedure Evaluations
- Mindfulness
Populations
- First Responders
- Head Injuries
- LGBTQIA+
- Men
- Military/Veterans
- Women
Education
-
Brookdale Unviersity Hospital
Fellowship | 2017
Brooklyn, NY, United States
-
Univeristy Of Florida
Residency | 2014
Gainsville, FL, United States
-
Richmond University
Residency | 2009
Staten Island, NY, United States
-
University of the West Indies
Medical School | 2003
trinidad and tobago, N/A, Trinidad And Tobago
-
Northeastern University
Undergraduate | 1996
Boston, MA, United States
Languages
- English
- Telugu
FAQs
Please use our online form to schedule an appointment with Shilpika Varma. You can also call 551-368-0304 to have someone assist you.
Shilpika Varma generally accepts new patients but there could be a waitlist.
Please call 551-368-0304 to find out Shilpika Varma's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Shilpika Varma:
- Aetna
- Behavioral Health Systems (BHS)
- Carelon (Beacon)
- Centivo
- Evernorth (Cigna)
- Magellan
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- Tricare East (Humana Military)
- World Trade Center (HealthSmart)
If you don't see your insurance listed, please contact us at 551-368-0304 to see how we can help.
Yes, Shilpika Varma is licensed to prescribe medication in appropriate situations.
Yes, Shilpika Varma does offer online telehealth visits.
Yes, Shilpika Varma is currently offering in-office visits.
- English
- Telugu