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Psychologist and Therapist in San Diego, California Dr. Manmeet Rattu, Psychologist

Provider Gender: Female

Ages Served: 18-64

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Dr. Manmeet Rattu, PsyD

Dr. Manmeet Rattu, a Licensed Clinical Psychologist at LifeStance Health, offers compassionate and expert mental health care to individuals across California. Specializing in trauma, stress, and anxiety-related conditions, Dr. Rattu helps her patients navigate life’s most challenging moments with a tailored approach that combines evidence-based practices and holistic methods. Serving adults from young adulthood through middle age, Dr. Rattu creates a safe and supportive space for healing and personal growth. Dr. Rattu is particularly passionate about treating anxiety disorders, PTSD, and trauma. She understands the deep and often complex impact these conditions can have on daily life and works diligently with her patients to uncover and address the underlying causes of their distress. By integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Yoga Psychology, she provides her clients with tools to manage their symptoms and cultivate resilience. Her unique blend of traditional and holistic therapies ensures that each patient receives comprehensive care that addresses both the mind and body.


In addition to her specialties in trauma and anxiety, Dr. Rattu has extensive experience in treating depression, eating disorders, and medical conditions requiring health psychology interventions. Her approach is patient-centered, focusing on the individual needs of each person she works with. Whether through individual therapy or group therapy sessions, Dr. Rattu empowers her clients to take control of their mental health and improve their overall well-being. She also offers specialized support for first responders, military veterans, and both men and women, understanding the unique challenges faced by these populations. Dr. Rattu’s expertise is further enriched by her proficiency in multiple languages, including Hindi and Punjabi, allowing her to connect with a diverse range of patients across California. Her holistic approach to mental health is not only reflected in her professional practice but also in her personal interests. Dr. Rattu is deeply committed to fitness and yoga psychology, which she integrates into her therapeutic work to help patients achieve balance in both mind and body.


When she is not working with clients, Dr. Rattu enjoys engaging in physical activities that promote wellness, such as yoga and fitness training. Her dedication to self-care and mindfulness is evident in her therapeutic philosophy, where she encourages patients to develop similar practices for their own mental health.

Expertise

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

Populations

Education

  • John F. Kennedy University

    Graduate School | 2016

    Pleasant Hill, CA, United States

  • University of Texas Medical School

    Internship | 2016

    Houston, TX, United States

  • San Francisco State

    Undergraduate | 2004

    San Francisco, CA, United States

Languages

  • English
  • Hindi
  • Punjabi

FAQs

Please use our online form to schedule an appointment with Dr. Manmeet Rattu. You can also call 858-279-1223 to have someone assist you.

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