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Psychologist and Therapist in Chelmsford, Massachusetts Aimee Smrz, Psychologist

License: PhD

Provider Gender: Female

Ages Served: 22-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Psychologist and Therapist in Chelmsford, Massachusetts Aimee Smrz, PhD

Aimee Smrz, PhD

Aimee Smrz, PhD

Dr. Aimee Smrz is a licensed clinical psychologist and the site director of our Lynnfield practice. She provides both individual and group therapy to adults with a wide variety of problems, including depression, anxiety, chronic pain, relationship issues, and the impact of childhood trauma. People looking to break free of old patterns and move forward with their lives can benefit from working with Aimee.

Using an integrative approach tailored to the individual needs and skills of her patients, Aimee uses a wide variety of techniques based on a broad set of modalities such as ACT, CBT, DBT, psychodynamic theory, and TARGET to help patients reach their goals. Teaching mindfulness and relaxation techniques is a core part of her work, as is educating patients about the brain basis of their symptoms. In addition to her clinical services, Dr. Smrz also serves as an Associate Regional Clinical Director and the Site Director of LifeStance Health's outpatient office in Lynnfield, MA.

Dr. Smrz received her doctoral training in Clinical Psychology at Adelphi University, followed by a pre-doctoral internship at Harvard Medical School/Massachusetts Mental Health Center and a post-doctoral fellowship at Harvard Medical School/Harvard Vanguard Medical Associates. Prior to her doctoral training, Dr. Smrz worked at both Bay Cove Human Services and The Cambridge Hospital (now CHA). Prior to joining Lifestance, Dr. Smrz practiced at Atrius Health.

Expertise

  • Anxiety
  • Depression
  • Gender Identity
  • Grief
  • Later Life Transitions
  • Midlife Transitions
  • Pain Management
  • Postpartum Depression/Anxiety
  • PTSD/Trauma
  • Reproductive Challenges
  • Sleep Disorders/Insomnia
  • Somatoform Disorders
  • Women's Issues

Insurances Accepted

  • Aetna
  • Behavioral Health Systems (BHS)
  • Blue Cross Blue Shield (BCBS)
  • Carelon (Beacon)
  • Centivo
  • Evernorth (Cigna)
  • Humana
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tufts

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • CBT for Insomnia
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Mindfulness

Populations

  • LGBTQIA+
  • Women

Languages

  • English

FAQs

Please call us at 978-386-8012 to schedule an appointment with Aimee Smrz.

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