Psychologist and Therapist in Kirkland, Washington Benafsha Rahimi, Psychologist

Benafsha Rahimi, a dedicated psychologist at LifeStance Health, offers compassionate support and expert treatment to individuals in Washington. She is committed to helping patients navigate their mental health journey and achieve a greater sense of well-being. Serving a wide range of age groups from children to seniors, Dr. Rahimi provides individualized therapy to address diverse mental health needs. Dr. Rahimi is particularly passionate about treating anxiety, depression, and PTSD/trauma. She employs evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT) to help patients manage their symptoms and improve their quality of life. Her expertise extends to specialized areas like gender identity and post-partum depression/anxiety, ensuring that her patients receive tailored and sensitive care. In addition to her work with anxiety and depression, Dr. Rahimi focuses on helping patients with medical conditions concerning health psychology, pain management, and sleep disorders such as insomnia. She understands the complex interplay between physical health and mental well-being and is dedicated to providing holistic treatment plans that address both aspects. Through interventions like CBT for Insomnia and Exposure Therapy, she helps patients develop healthier habits and coping mechanisms. Dr. Rahimi also conducts gender-affirmative medical readiness evaluations, supporting individuals through their gender transition process. Her inclusive and affirming approach ensures that all patients feel understood and respected in their treatment journey. Outside of her professional life, she enjoys traveling, cooking, and spending quality time with her family and friends