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Psychologist and Therapist in Renton, Washington Jen Sachek, Psychologist

License: PhD

Provider Gender: Female

Ages Served: 22-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Jen Sachek, PhD

Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan.



Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.



Dr. Sachek’s approach involves helping clients improve self-awareness and develop better ways to cope with their emotions. She integrates treatment strategies from various modalities (e.g. insight-oriented, CBT, mindfulness, DBT) to gear treatment toward each specific client's needs.

Education

  • Michigan State University

    Graduate School | 2007

    East Lansing, MI, United States

  • Michigan State University

    Undergraduate | 2002

    East Lansing, MI, United States

  • Florida State University

    Undergraduate | 1999

    Tallahassee, FL, United States

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Jen Sachek. You can also call 425-228-5336 to have someone assist you.

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