Therapist in Richmond, Virginia Rebecca Frazier, Therapist

License: LMFT

Provider Gender: Female

Ages Served: 6-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Richmond, Virginia Rebecca Frazier, LMFT

Rebecca Frazier, LMFT

In my 20 years of practice, one statement has guided the core of my therapeutic relationships: You may not control all the events that happen to you, but you can decide not to be reduced by them (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from just surviving to actively thriving in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced

I have extensive experience providing children, adolescents, family, and marriage therapy services. I use creative modalities such as bibliotherapy, sand tray, and art/music therapy, in conjunction with traditional talk therapy to help you to find your voice and redefine the goals for your life.

Expertise

Insurances Accepted

  • Aetna
  • Carelon (Beacon)
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • Humana
  • Johns Hopkins Healthcare (JHHC)
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tricare East (Humana Military)

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Mindfulness

Populations

  • Adoption/Foster Care
  • Autism Spectrum Disorders
  • Developmental Disabilities
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Rebecca Frazier. You can also call 804-220-0903 to have someone assist you.

Additional Providers At This Location