Therapist in Frisco, Texas Sahara Omar, Therapist

License: LMFT

Provider Gender: Female

Ages Served: 15-40

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Frisco, Texas Sahara Omar, LMFT

Sahara Omar, LMFT

When you meet Sahara, you’ll feel cared for in a safe space where you’re able to explore your emotions and troubling issues.

Sahara can help clients in multiple areas in their life, like anxiety, depression, managing conflicts, financial issues, commitment, sex therapy, communication issues, divorce, and more. She provides psychoeducation on relevant topics and uses active listening so she can be each client’s cheerleader. The primary modalities she draws from are CBT, Gottman, and solution focused.

Sahara holds a Master’s degree in Marriage and Family Therapy. She speaks
four languages: Somali, Arabic, French, and English, and uses her own experiences to help her clients overcome their struggles.


  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)


  • LGBTQ+
  • Women


  • Arabic
  • English
  • French



Please use our online form to schedule an appointment with Sahara Omar. You can also call 214-618-8402 to have someone assist you.

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