Therapist in Ventura, California,
Sarah Rojas, LMFT

Sarah Rojas is a licensed marriage and family therapist, who has been practicing therapy since 2014. She graduated from John F. Kennedy University in San Jose, CA with a Master’s degree in Counseling Psychology with a Holistic emphasis, focusing on integrating mind, body, and spirit in therapy.

Sarah believes in a humanistic, client-centered approach to therapy. She believes that the client is the expert on their experiences, and the role of the therapist is to create a safe, warm, non-judgmental space for the client to express themselves. She enjoys incorporating mindfulness and self-compassion work into therapy, and is trained in EMDR, a type of trauma therapy. Her main areas of focus include helping people manage anxiety, depression, and burnout, and helping people heal from traumatic experiences.

In her spare time, Sarah enjoys spending time outdoors, playing with her two dogs and one cat, and reading.