Therapist in Bloomington, Illinois Sehar Reshamwala Malinowski, Therapist

License: LCPC

Provider Gender: Female

Ages Served: 18-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Bloomington, Illinois Sehar Reshamwala Malinowski, LCPC

Sehar Reshamwala Malinowski, LCPC

Sehar Reshamwala is a Licensed Professional Counselor in Illinois. She received her master’s in clinical Mental Health Counseling from Bradley University in 2018. Sehar has received extensive training in cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization reprocessing (EMDR) therapy, and employs a mix of these approaches in her practice. In her spare time, Sehar enjoys catching up on the latest movies and TV shows, taking walks or spending time outdoors, reading, and finding new ways to entertain her toddler.

Sehar’s clinical experience includes depression, anxiety, managing stress, eating disorders, addictions, grief/loss, communication issues, relationship concerns, and poly/kink affirming therapy. Sehar has a special interest in trauma therapy – helping clients heal from their past to find safety, hope, and meaning in their present. She views therapy as a collaborative process between client and clinician to create meaningful change. She strives to create an environment where clients feel safe and heard, but also comfortable enough to challenge themselves to grow. You will work together to identify important goals, create an action plan, harness strengths, and overcome obstacles.

Insurances Accepted

  • Aetna
  • America's Choice Provider Network
  • Blue Cross Blue Shield (BCBS)
  • Carelon (Beacon)
  • ComPsych
  • Evernorth (Cigna)
  • Humana
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Pathways (Amita Health)
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tricare East (Humana Military)
  • Unicare (Healthlink)
  • UnityPoint

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gender-Affirmative Medical Readiness Evaluations
  • Mindfulness

Populations

  • LGBTQ+
  • Men
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Sehar Reshamwala Malinowski. You can also call 309-827-2962 to have someone assist you.

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