Therapist in Murray, Utah Sydney Haga, Therapist

License: LMHC

Provider Gender: Female

Ages Served: 15-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Murray, Utah Sydney Haga, LMHC

Sydney Haga, LMHC

Sydney Haga is a Licensed Mental Health Counselor in Utah who has been practicing since 2017. Sydney, a Utah native, received her Bachelor’s Degree in Psychology from the University of Utah and a Master’s Degree in Clinical Mental Health Counseling from Westminster College. Sydney embarked on her career in the mental health industry as a direct care staff in a residential treatment program. While there, she developed a passion for working with individuals and being able to help individuals to accept the reality of their situation and empower them to explore ways to find healthy senses of control. Throughout her career, Sydney has worked in a variety of settings, including general outpatient, day treatment, intensive outpatient, and residential treatment.

Sydney has expertise in working with complex clients who present a wide range of diagnoses, traits, and behaviors. She is particularly seasoned and skilled treating clients and their families, as a whole, throughout their discovery and healing process. She excels at providing our students with an integrated and individualized approach, beginning with person-centered therapy, and utilizing modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused, Motivational Interviewing, Seeking Safety, family systems, trauma-informed care, and Acceptance and Commitment Therapy. Sydney enjoys building a strong therapeutic alliance and helping individuals translate that trust and acceptance to those around them. She feels honored to help people discover their worth and the merit of developing healthy coping skills and healthy relationships.

In her free time Sydney loves to spend time with family and friends, enjoying the beautiful mountains of Utah, attending Utah Jazz games, Broadway performances, and concerts.


Insurances Accepted

  • Aetna
  • ComPsych
  • EMI Health
  • Evernorth (Cigna)
  • Humana
  • MediNcrease Health Plans (MHP)
  • Molina Healthcare
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Public Employees Health Program
  • Regence BlueCross BlueShield
  • Sana Benefits
  • University of Utah Health Plans
  • WISE Provider Networks


  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Therapy
  • Parenting Skills


  • Adoption/Foster Care
  • Autism Spectrum Disorders
  • LGBTQ+
  • Men
  • Women


  • English



Please use our online form to schedule an appointment with Sydney Haga. You can also call 801-872-5516 to have someone assist you.

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