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Therapist in Lansing, Michigan,
Tammy Bost, LMSW

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Serving: 15-64

Therapist in Lansing, Michigan, Tammy Bost, LMSW

Tammy Bost, LMSW

My life’s journey brought me here to utilize my knowledge and experiences to create an empathetic and understanding environment for you to grow. As a therapist I seek to provide you a comfortable and compassionate atmosphere while gently helping you to understand other perspectives. I operate from a mindful approach with a background in systems theory. This means I ground in your present situation while looking at and understanding how your environment has shaped who you are. My practice is to utilize your own strengths so that you may confidently embrace any change. I believe it takes a strong person to seek therapy and ask for help in any area of their life. I am here to guide you in the next steps of your journey, working side by side, to empower your self-determination.

Expertise

  • Anxiety
  • Childhood Behavior Issues
  • Depression
  • Grief
  • Obsessive Compulsive Disorder (OCD)
  • PTSD/Trauma
  • Women's Issues

Insurances Accepted

  • BCBS Michigan
  • Blue Care Network
  • Blue Care Network MCR ADV
  • Blue Cross/Blue Shield of MI MR Advantage
  • CHAMPS Medicaid
  • Health Alliance Plan
  • McLaren
  • Mclaren Medicaid
  • Medicare
  • Medicare Railroad
  • Physicians Health Plan
  • Priority Health
  • Priority Health Care Medicare

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Parenting Skills

Populations

  • First Responders
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

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