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Therapist in Schaumburg, Illinois,
Tara Donald, LCSW

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Ages Served: 0-65+

Appointments: In-office and Telehealth

Therapist in Schaumburg, Illinois, Tara Donald, LCSW

Tara Donald, LCSW

Tara Donald, LCSW, enjoys helping children, adolescents, and adults with various challenges such as anxiety, depression, parenting issues, trauma, anger management, and behavioral issues. By providing a genuine atmosphere of acceptance and warmth, Tara helps individuals feel empowered to tackle the challenges in their lives. She has experience helping individuals in residential and outpatient settings. Tara uses an integrative approach based on client needs. Her approach includes Client-Centered, ACT, CBT, DBT, Play Therapy, Insight Therapy, and Gestalt Therapy. Tara received an undergraduate degree from Northern Illinois University and an MSW from University of Illinois at Chicago.

Insurances Accepted

  • Aetna
  • Amita Health (Pathways)
  • BCBS
  • ComPsych
  • Consociate
  • CuraLinc EAP
  • Humana
  • Magellan
  • Optum

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Mindfulness
  • Parenting Skills

Languages

  • English

Locations

FAQs

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