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Therapist in New York, New York,
Tara Donnino, LMHC

Provider Type: Therapist

Provider Gender: Female

Serving: 18-65+

Therapist in New York, New York, Tara Donnino, LMHC

Tara Donnino, LMHC

Tara primarily focuses on client-centered care, tailoring each session to the specific needs of each individual client and generating a treatment plan that best fits the style of her clients. Throughout her career, Tara has been sensitive to her clients’ cultural differences and has cultivated a comfortable atmosphere in her sessions.

Tara typically uses a combination of treatment methods, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy. Tara believes in a collaborative effort to empower individual growth, autonomy, and confidence. Clients say she exudes empathy, compassion, and patience in session. She excels in creating a safe, non-judgmental environment for clients to grow and thrive.

Prior to joining LifeStance, Tara has counseled at a private practice in New York, based on Long Island, a specialized addiction treatment center, and a men’s correctional facility. Her past experiences have equipped her to work with clients from diverse populations and a wide variety of life stages. She completed her Master of Education degree in Clinical Mental Health Counseling at Springfield College in Massachusetts.

Treatment Areas

  • Alcohol & Drug Use Issues
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+

Insurances Accepted

  • Aetna
  • Amerigroup
  • BCBS
  • Cigna
  • Fidelis
  • Optum
  • World Trade Center


  • English



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