Psychologist and Therapist in Mechanicsville, Virginia Teresa Endsley, Psychologist

Licenses: PhD, LPC

Provider Gender: Female

Ages Served: 15-65+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Psychologist and Therapist in Mechanicsville, Virginia Teresa Endsley, PhD, LPC

Teresa Endsley, PhD, LPC

The counseling relationship to Dr. Endsley is unique where the therapist and client build a relationship built on trust and openness. It is a relationship where the client understands that the therapist is dedicated to the well-being of the client and that positive change is the ultimate goal of the therapy process. Dr. Endsley approaches therapy from a systemic view where the individual is seen as part of an environment, where all behaviors are explainable within their contexts and that understanding patterns assists in understanding issues and clarifying solutions. She often uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) methods and draws strongly from Positive Psychology. She offers different therapeutic approaches with clients of all ages and backgrounds, including individual counseling, couples and family counseling, group counseling, and play therapy beginning with children of six years of age. Dr. Endsley has worked with many marriage and family issues, including relationship and communication issues, childhood development concerns, grief counseling, pre-marital counseling, second/combined family interventions, divorce counseling, children and youth, geriatrics, military families, and issues concerning organizations and the workplace. She is also experienced in working with incarcerated youth, both male and female. She has extensive experience working with trauma, anxiety, depression, and PTSD. She is accustomed to working collaboratively with psychiatry for medication management. Dr. Endsley earned a PhD in Industrial/Organizational Psychology from Capella University in 2018 and a Masters degree in Marriage and Family Therapy from the University of Louisiana at Monroe in 1991. She received licensure as a Licensed Professional Counselor (LPC) in 1994 and is also licensed in the state of Virginia as an LPC. She has worked in various settings ranging from college counseling, faith-based, hospital, out-patient treatment, prisons, and private practice settings.

Insurances Accepted

  • Aetna
  • Behavioral Health Systems (BHS)
  • Carelon (Beacon)
  • Centivo
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • Humana
  • Johns Hopkins Healthcare (JHHC)
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tricare East (Humana Military)


  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Faith-Based Treatment
  • Family Therapy
  • Mindfulness
  • Parent Child Interaction Therapy (PCIT)
  • Parenting Skills


  • Adoption/Foster Care
  • First Responders
  • Head Injuries
  • Men
  • Military/Veterans
  • Women


  • English



Please use our online form to schedule an appointment with Teresa Endsley. You can also call 804-730-0432 to have someone assist you.

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