Therapist in Suffolk, Virginia Teshera Cooper, Therapist

License: LPC

Provider Gender: Female

Ages Served: 11-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Suffolk, Virginia Teshera Cooper, LPC

Teshera Cooper, LPC

Teshera Cooper is a Licensed Professional Counselor in Virginia who has been practicing since 2021. She has a Bachelor of Science from Old Dominion University and a Master of Arts from Hampton University. As a clinician, Teshera’s hope for clients is that they get to experience what it means to live a “soft” life at least once in their lifetime. In living a soft life, people are able to achieve inner peace, joy, tranquility, resolve and freedom. Through the practices of developing coping skills, providing emotional support, empowerment, exploring personal fulfillment and more, Teshera works side by side with clients to lighten any burdens of anxiety, depression, trauma, fear, doubt, self-defeating thoughts, rejection, and guilt that may hold them down.

Overcoming takes time, possessing inner strength may have its hurdles, and transitioning into the very best version of oneself while living instead of just existing is sometimes a lifelong journey, but these things are all within your reach and can be done! In recognizing herself as an advocate for change, Teshera’s hope is to lead with light while fostering an environment that is conducive to spiritual healing and growth. Outside of work, Teshera enjoys reading, writing, Target runs, traveling, being a foodie (brunch and fine dining), and a lover of all things tea and Beyoncé.

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Parent Child Interaction Therapy (PCIT)
  • Parenting Skills

Populations

  • Autism Spectrum Disorders
  • Developmental Disabilities
  • LGBTQ+
  • Men
  • Women

Languages

  • English

Locations

FAQs

Please call us at 757-929-7569 to schedule an appointment with Teshera Cooper.

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