Therapist in Eugene, Oregon Tessa Bright, Therapist

License: PCA

Provider Gender: Female

Ages Served: 18-64

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Therapist in Eugene, Oregon Tessa Bright, PCA

Tessa Bright, PCA

Tessa Bright is a Professional Counselor Associate in Oregon who has been practicing since 2022. Tessa uses an integrative approach based on the needs of each client. Her modalities include ACT, DBT, polyvagal techniques, and emotionally focused therapy. Tessa has an extensive behavioral background, working in ABA for more than 15 years, so she is able to assist clients with behavioral changes but takes a well-rounded approach to include emotional and mind-body health. Tessa is also IFS informed and often incorporates IFS techniques into sessions. She believes that we all have the potential to heal and grow and it is an honor to be a part of your healing process. Tessa looks forward to starting this journey with you. Outside of work, Tessa enjoys hiking, reading, and travel.

Insurances Accepted

  • Aetna
  • Evernorth (Cigna)
  • Kaiser Permanente (Northwest)
  • Moda Health
  • Optum (UnitedHealthcare)
  • Pacific Source
  • Providence Health Plan

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Parenting Skills

Populations

  • Adoption/Foster Care
  • Autism Spectrum Disorders
  • Developmental Disabilities
  • First Responders
  • Head Injuries
  • LGBTQ+
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

Please call us at 541-393-5983 to schedule an appointment with Tessa Bright.

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