Therapist in Burbank, California Ann Holabird, Therapist

Ann Holabird, LMFT, helps individuals, couples, and families in California navigate life’s most difficult transitions with compassion and expertise. At LifeStance Health, she provides personalized care for adults, seniors, and teens, offering support for challenges related to anxiety, depression, and grief. Whether clients are adjusting to midlife changes, recovering from a loss, or seeking more fulfilling relationships, Ann’s approach is grounded in empathy, insight, and evidence-based strategies. Her services are available to those across California through individual therapy, couples therapy, and family therapy.

Ann is particularly passionate about helping individuals manage later life transitions, reproductive challenges, and postpartum depression and anxiety. She brings warmth and deep understanding to her work with clients facing shifts in identity, health concerns, or evolving family dynamics. Ann recognizes the unique emotional and psychological needs that arise during these stages of life and tailors her therapeutic approach to meet each client where they are. She offers a supportive space for women exploring reproductive journeys and for individuals processing complex feelings that come with aging, caregiving, and shifting roles.

Her clinical work draws from Cognitive Behavioral Therapy (CBT), mindfulness, and couples/marital counseling, all aimed at helping clients build resilience and foster healthier relationships. Ann works with a diverse range of clients, including first responders and members of the LGBTQ+ community, and welcomes those seeking a nonjudgmental and collaborative therapeutic relationship. She also provides additional services for clients navigating other mental health concerns.

Outside of her practice, Ann enjoys hiking with her dog, exploring museums, reading, and attending live performances of music, dance, and theater—activities that reflect her appreciation for creativity and connection.