Therapist in Claremont, CA Rachel Galindo, Therapist

Rachel Galindo, LCSW at LifeStance Health in California, is an eclectic therapist dedicated to providing empathetic and supportive care to her clients. She offers a safe space for individuals, couples, and families to address their mental health needs through a variety of therapeutic approaches. Serving the diverse communities across California, Rachel is committed to helping her clients navigate life's challenges with compassion and expertise. Rachel is particularly passionate about treating anxiety, social anxiety, and relationship issues. She understands the profound impact these conditions can have on daily life and works diligently to equip her clients with the tools they need to manage and overcome these challenges.

Additionally, Rachel has a strong commitment to supporting the LGBTQ+ community, providing specialized care that affirms and respects diverse sexual orientations and gender identities. Her approach is inclusive and tailored to meet the unique needs of each client. In her practice, Rachel employs evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. She also specializes in couples/marital counseling and family therapy, helping clients build stronger, healthier relationships. Her expertise extends to addressing substance use and abuse, trauma, and self-esteem issues, making her a versatile and skilled therapist for a wide range of concerns.

Rachel's therapeutic style is eclectic, blending various methodologies to create a personalized treatment plan for each client. She offers individual, couples, family, and group therapy, ensuring that all clients have access to the type of support that best fits their needs. Her dedication to mental health awareness and development is evident in her approach, as she strives to empower clients to achieve sobriety, nurture themselves, and develop healthier coping mechanisms.

Outside of her professional life, Rachel enjoys swimming, basketball, and rollerblading. She values self-nurturing activities and is passionate about music and mental health awareness. These hobbies and interests enrich her practice, allowing her to connect with clients on a personal level and incorporate holistic strategies into therapy.