Therapist in San Diego, California Jason Roschevitz, Therapist

Provider Gender: Male

Ages Served: 18-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Jason Roschevitz, LMFT

Jason Roschevitz, LMFT, provides compassionate and skilled therapy to adults and seniors across California, helping individuals and couples navigate life’s challenges with clarity and resilience. He specializes in treating anxiety, depression, and trauma, offering a supportive space where clients can explore their emotions, identify underlying concerns, and develop effective coping strategies. Through a personalized approach, Jason empowers his clients to break free from distressing patterns and build a more fulfilling life.

Jason is particularly passionate about working with individuals facing ADHD and Asian-American mental health concerns. He understands the unique cultural and societal factors that can impact mental health and is dedicated to providing affirming, tailored support to those struggling with identity, family expectations, or academic and career pressures. His work with ADHD includes helping clients enhance focus, improve executive functioning, and manage the emotional toll of the condition. For those dealing with substance use challenges, Jason integrates evidence-based strategies to promote recovery and long-term wellness.

With expertise in multiple therapeutic modalities, Jason utilizes Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help clients process trauma, reframe negative thought patterns, and cultivate mindfulness. His experience in couples counseling also allows him to support partners in strengthening communication, resolving conflicts, and fostering deeper connections. In addition to working with individuals and couples, Jason is dedicated to serving the LGBTQ+ community, military veterans, and men navigating life transitions.

Outside of his practice, Jason enjoys films, gaming, fitness, and spending time outdoors. He believes in the importance of balance and self-care, values he encourages in his clients.