Therapist in Westminster, California Ashley Olinder, Therapist

Provider Gender: Female

Ages Served: 15-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Ashley Olinder

Ashley Olinder, LMFT, provides compassionate and evidence-based mental health care to individuals across California. She is dedicated to helping adults and seniors navigate life’s challenges, offering tailored support for anxiety, depression, and relationship difficulties. Whether working through major life transitions, managing stress, or seeking personal growth, Ashley creates a safe and affirming space where clients can explore their experiences and build resilience.

Ashley is particularly passionate about supporting individuals struggling with addiction, trauma, and women’s mental health concerns. She understands the complexities of substance use disorders and offers specialized guidance to those seeking recovery. Her expertise in PTSD and trauma-informed care allows her to help clients process past experiences and reclaim a sense of control. Additionally, she provides compassionate support for women facing reproductive challenges, postpartum depression, and midlife transitions, helping them navigate these significant life changes with strength and clarity.

Using a holistic and collaborative approach, Ashley integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to empower her clients. She also offers couples and family therapy, helping individuals strengthen relationships and improve communication. Ashley has experience working with diverse populations, including first responders and members of the LGBTQ+ community, ensuring her practice is inclusive and affirming.

Outside of her professional life, Ashley enjoys reading, swimming, and traveling, finding inspiration in new experiences and cultures. She also loves playing card games and video games, which provide both entertainment and opportunities for connection.