Therapist in Denver, Colorado Tessa Sekula, Therapist

License: MFTC

Provider Gender: Female

Ages Served: 0-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Tessa Sekula, MFTC

Tessa Sekula, a committed therapist at LifeStance Health, offers compassionate support and expert treatment to individuals and families in Colorado. She is passionate about helping clients navigate grief, anxiety, depression, and relationship challenges, and she specializes in working with a diverse range of age groups, including children, teens, adults, and seniors. Tessa’s approach is holistic and tailored to each client, focusing on managing, adjusting, developing, and achieving personal goals. Tessa is particularly passionate about assisting clients with grief, anxiety, depression, and relationship issues. She finds fulfillment in helping individuals manage life's transitions, whether they are related to midlife changes, post-partum depression and anxiety, or later life transitions.

Her therapeutic approach includes cognitive behavioral therapy (CBT), couples and marital counseling, and family therapy, ensuring a comprehensive and personalized treatment plan for each client. In addition to her focus on individual therapy, Tessa excels in providing couples and family therapy. She works with clients to address childhood behavior issues, ADHD, and developmental disabilities, including autism spectrum disorders.

Her expertise in family therapy and parent-child interaction therapy allows her to support families in building stronger, healthier relationships. Tessa also offers case management services, providing a well-rounded approach to client care. Outside of her professional life, Tessa enjoys traveling and spending quality time with her family.

Expertise

Insurances Accepted

Interventions

Cognitive Behavioral Therapy (CBT)
Couples/Marital Counseling
Family Therapy
Parent Child Interaction Therapy (PCIT)
Parenting Skills

Populations

Education

Capella University

Graduate School | 2022

Minneapolis, MN, United States
Colorado State University-Pueblo

Undergraduate | 2015

Pueblo, CO, United States