Therapist in Boston, Massachusetts Carrie Lo, Therapist

License: LCSW

Provider Gender: Female

Ages Served: 18-40

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Carrie Lo, LCSW

Carrie Lo, LCSW, helps adults in Massachusetts navigate a wide range of mental health challenges, including anxiety, depression, grief, and trauma. She uses a client-centered, strength-based approach to tailor her therapeutic interventions to each individual's unique needs, offering support that fosters personal growth and emotional well-being. Carrie is committed to providing a safe and welcoming space for all individuals, including women, men, and LGBTQ+ clients, helping them find meaningful pathways toward healing and recovery. Carrie is particularly passionate about treating trauma and PTSD. She has extensive experience supporting individuals who have experienced significant life changes or distress, using evidence-based approaches to help them process their emotions and build healthier coping strategies.

Her work also focuses on addressing women's mental health concerns, including anxiety and depression, and she offers specialized support for individuals grieving the loss of a loved one. Through a blend of Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS), Carrie empowers her clients to navigate complex emotions and regain control of their lives. Carrie serves a diverse range of clients, from young adults to middle-aged individuals, and is skilled at working with different populations to address the mental health needs of women, men, and LGBTQ+ individuals. She provides individualized care for those experiencing life transitions, relationship issues, and stress, helping her clients build resilience and achieve lasting emotional wellness.

In addition to her clinical work, Carrie enjoys reading, journaling, and dancing, finding joy and balance through creative outlets. She is dedicated to serving the Massachusetts community, offering compassionate and personalized mental health care to those seeking support.